KUK SOOL WON: Video Vault: pAGE 3

INDEX

1.1 KUK PA HYUNG
(2nd degree form)

1.2 SAIN BONG CHO HYUNG
(3 directional form)

1.3 YUN HAN SOOL
(arrest techniques)

1.4 KUK PA
(board breaking)

1.5 NAK BUB
(break fall)

1.6 BU CHAE SOOL
(fan techniques)

1.7 BONG DE-RAN
(freestyle staff sparring)

1.8 HO SHIN SOOL
(jnr vs snr techniques)

2.1 KUK PA
(board breaking)

2.2 OON HOK HYUNG
(crane on white cloud form) KJN Moon 7th Dan

2.3 OON HOK HYUNG
(crane on white cloud form) KJN John Ives 6th Dan

2.4 HO SHIN SOOL
(iron palm techniques)

2.5 HO SHIN SOOL
(defence techniques)

2.6 PO BAK SOOL
(rope techniques)

2.7 SELF DEFENCE
(ladies self-defence)

2.8 SAN DANG BONG HYUNG
(short stick form)

3.1 SAN DAN GUM HYUNG
(short sword form)

3.2 KUK PA
(board breaking)

3.3 JUNG BONG HYUNG
(staff form)

3.4 BONG DE-RUN
(staff sparring)

3.5 JUNG GUM HYUNG & YUK GUM HYUNG
(sword forms)

3.6 KUK PA
(board breaking)

(3.1)
Dbl Short Sword Form (SAN DAN GUM HYUNG)

LOW QUALITY DIAL-UP 48kbs FILE SIZE: 302KB	MEDIUM QUALITY MID-BAND 150kbs FILE SIZE: 1.09MB	HIGH QUALITY BROADBAND 512kbs FILE SIZE: 3.65MB
SAN DAN GUM HYUNG Performed by: KJN Philip Hinchliffe This is learnt at 3rd Dan level. Double short sword. One of many Kuk Sool sword techniques.

(3.2)
Board Breaking (KUK PA)

LOW QUALITY DIAL-UP 48kbs FILE SIZE: 247KB	MEDIUM QUALITY MID-BAND 150kbs FILE SIZE: 905KB	HIGH QUALITY BROADBAND 512kbs FILE SIZE: 2.99MB
KUK PA Performed by: KJN Philip Hinchliffe Speed spin kick breaking

(3.3)
Staff Form (JUNG BONG HYUNG)

LOW QUALITY DIAL-UP 48kbs FILE SIZE: 286KB	MEDIUM QUALITY MID-BAND 150kbs FILE SIZE: 905KB	HIGH QUALITY BROADBAND 512kbs FILE SIZE: 2.99MB
JUNG BONG HYUNG Performed by: KSN Matt Boniwell & KSN Maxine Whittaker Eastbourne demonstration. After many hours practicing staff spinning a student will learn the 1st staff form.

(3.4)
Staff Sparring (BONG DE-RUN)

LOW QUALITY DIAL-UP 48kbs FILE SIZE: 343KB	MEDIUM QUALITY MID-BAND 150kbs FILE SIZE: 1.26MB	HIGH QUALITY BROADBAND 512kbs FILE SIZE: 4.21MB
BONG DE-RUN Performed by: KJN Philip Hinchliffe and UK instructors Staff sparing is taught once a student has mastered spinning and the first form.

(3.5)
Sword Form (JUNG GUM HYUNG & YUK GUM HYUNG)

LOW QUALITY
DIAL-UP 48kbs
FILE SIZE: 1.08MB

MEDIUM QUALITY
MID-BAND 150kbs
FILE SIZE: 4.00MB

HIGH QUALITY
BROADBAND 512kbs
FILE SIZE: 13.36MB

JUNG GUM HYUNG
Performed by: Korean Instructor at Eastbourne demonstration.
YUK GUM HYUNG
Performed by: KJN Philip Hinchliffe
Reverse sword from.

A demonstration of two different swords applications

(3.6)
Board Breaking (KUK PA)

LOW QUALITY DIAL-UP 48kbs FILE SIZE: 123KB	MEDIUM QUALITY MID-BAND 150kbs FILE SIZE: 431KB	HIGH QUALITY BROADBAND 512kbs FILE SIZE: 1.39MB
KUK PA Performed by: PSBN Nick Reeve A very advanced breaking demonstration

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